Request more information
Request more information

Hamstring Tendinopathy

RADIAL PROTOCOL

Radial protocol values


Treatment frequency: Several times (standard up to 3 sessions, maximum 5)

Pressure: 2–4 bar, depending on the device technology and the patient's pain sensation

Frequency: Up to a maximum of 10 Hz

Pulses: 2000–3000 per session

Interval between sessions: Every 1–2 weeks

Localization: Patient-oriented targeting based on imaging; additionally, complementary treatment of myofascial trigger points.

FOCAL PROTOCOL

Focal protocol values


Treatment frequency: Once or several times (standard up to 3 sessions, maximum 5)

Energy flux density (EFD): 0.10 – 0.25 mJ/mm², depending on device technology and patient pain sensitivity

Frequency: Up to a maximum of 5 Hz

Pulses: 1500–2500 per session

Interval between sessions: Every 1–2 weeks

Medical Information


Synonyms:

Ischial tuberosity origin tendinopathy, proximal hamstring tendinopathy (PHT), hamstring tendinosis.


Definition:

"Hamstrings": origin of three tendons at the ischial tuberosity:

  • M. biceps femoris (long head)

  • M. semitendinosus

  • M. semimembranosus

    Function: hip extension and knee flexion.


Clinical features:

  • Pain in the ischial area

  • Pain when sitting (e.g., while driving)

  • Pain when climbing stairs and bending over

  • "Deep gluteal pain"

  • Often radiating toward the back of the knee

  • Crucial to differentiate from sciatica.


Genesis:

  • Primarily due to sports trauma: soccer, skiing, sprinters, boxers, hurdlers

  • Due to repetitive overloading or bending activities (e.g., gardening)

  • Degenerative structural changes of the tendon


Differential diagnoses:

  • Sciatic nerve conditions: disc herniation/neuroforaminal or recessal stenosis/spinal stenosis

  • Ischial or stress fractures

  • Hip joint conditions: centrocaudal osteoarthritis

  • Inflammations or tumors


Diagnosis:

  • Magnetic Resonance Imaging (MRI)

  • X-ray


Therapy:

  • Load adjustment and patient education

  • Extracorporeal Shockwave Therapy (ESWT), complemented by stretching exercises and physiotherapy

  • Surgical: optional in case of complete hamstring group rupture in young high-performance athletes.


Shockwave Therapy (ESWT)

Indication:

Treatment-resistant symptoms; indication established by a specialist physician.

Contraindications:

Malignant tumor in the treatment area, osteomyelitis.

Spatial requirements:

Medical practice certification criteria, for example:

  • Hygiene plan

  • Emergency management available according to DIN standards

Patient preparation:

Differentiated and documented information and education (onset of effect may take weeks)

Physician and assistant staff:

ESWT must be performed personally by a qualified physician with specialized expertise.

Execution of therapy:

  • Without local anesthesia

  • Cryotherapy if necessary

Complications:

In rare cases: hematoma, intensification of pain, nerve irritation.

Aftercare:

  • Load adaptation

  • Modification of sports activity

  • Clinical success monitoring after 8 to 12 weeks

STUDIES

                                                

Korakakis V, Whiteley R, Tzavara A, Malliaropoulos N The effectiveness of extracorporeal shockwavetherapy in common lower limb conditions: a systematic review including quantification of patient-ratedpain reduction.Br J Sports Med. 2017 Sep 27. pii: bjsports- 2016-097347. doi: 10.1136/bjsports-2016-097347.

                   

Startzman AN, Fowler O, Carreira D. Proximal hamstring tendinosis and partial ruptures. Orthopedics. 2017 Jul 1;40(4):e574-e582. doi: 10.3928/01477447-20170208-05. epub 2017 Feb 14.

                   

Cacchio A, Rompe JD, Furia JP, Susi P, Santilli V, De Paulis F. Shockwavetherapy for the treatment of chronic proximal hamstring tendinopathy in professional athletes. Am J Sports Med. 2011 Jan;39(1):146-53. doi: 10.1177/0363546510379324. epub 2010 Sep 20.

                   

Mitchkash M, Robinson D, Tenforde AS. Efficacy of extracorporeal pulse-activated therapy in the management of lower-extremity running-related injuries: findings from a large case cohort. J Foot Ankle Surg. 2020; 59:795-800.